Today I am going to start blogging about what I am going through for my transformation in the 11th Turbulence Training Transformation Contest. This contest begins from May 1 – 31, 2011. You can start your transformation any time during this time period. Anyone who is using Turbulence Training workouts can enter the contest....
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Seasons Greetings and Happy New Year from Lean Body Fitness Articles. It’s that time of year that people seem to lose control of themselves in terms of eating and drink things they don’t normally do or just more then they usually do. It is then followed by the most popular new years resolution. Get...
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Meatheadish Abs and Arms Workout Superset. It's all done with bodyweight. Only 2 exercises to workout these 3 most noticed bodyparts.
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At this point you should be almost ready to decide whether you are going to choose a home workout or a gym workout. Today I will discuss the Cost Factor.
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Top 10 Reasons Why You Need At-Home Fat Burning Workouts. 1 - You can lose belly fat over the holidays, 2 - You can out train a bad diet, This complete at home fat burning system will...
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Over the many years I've been working out I have made lots of mistakes. Around the holidays everyone tries to startup that new workout routine and always start by making mistakes.
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Are gyms clean, sanitized and organized? Find out the good, bad, and ugly. Is it better to choose a home workout or a gym workout because of the cleanliness?
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3 Tips to Increase your bench press and get yourself past your plateau. Check out the video of these bench press tips in action along with a bonus tip.
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Motivation is a key part of your workout program whether it's a home workout or gym workout. If you aren’t motivated then you are less likely to get results or workout at all.
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