My Reviews

My journey into the Eat Stop Eat Lifestyle began on May 20th 2011. This was 20 days into my transformation in the 11th Turbulence Training Transformation Contest. I first noticed in the TT forums that a lot of the previous winners were using fasting with Eat Stop Eat. When I was reading their workout and...
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Today I am beginning the Eat Stop Eat Lifestyle which was created by Brad Pilon from Ontario Canada. I am also from Ontario Canada, if you didn’t already know. I actually heard of this Eat Stop Eat Lifestyle through the Turbulence Training Forums that I am a part of. When I was searching around...
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The newest monthly workout from Turbulence Training is Resistance Evil - Afterburn TT. Craig Ballantyne's evil twin Braig Callentyne is the creator. You'll find this to be a workout of pleasure and pain, mayhem and monsters, and "the hated".
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This Turbulence Training Meatheads workout was designed to be a quick muscle building workout. Each workout is 4 exercises with an optional 4 exercises for fat burning.
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Holy Grail Transformation Program. Can you really Lose Fat and Build Muscle at the same time? This is something bodybuilders and anyone that wants to improve their physique would like to do. I think Tom Venuto is on to something.
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Cyclical Dieting is cycling you diet from a caloric deficit to a caloric surplus. The advantage of this is that you aren't always in a caloric deficit which can take a toll on you if it is for an extended period of time.
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Mad Scientist Muscle, Frankenstein Mad Scientist Muscle, The Best Mass Exercises You've Never Heard Of. Find out what else is offered for this program.
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Nick Nilsson's "Mad Scientist Muscle" E-book is all about Doubling your Muscle Building Results. The program is based on 2 Principles.
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Turbulence Training for Fat Loss Workout program is ideal for people that would like to workout at home. It was created by fitness expert Craig Ballantyne. Craig has been a strength coach as well as doing research on sport supplements, strength training and cardiovascular training. Craig is also an author for many fitness magazines....
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20 Minute Dumbbell Workout for 2 Days a Week. This is a complete fat burning workout for the busy person with little time to workout. Focuses on Dumbbell exercises, a few bodyweight exercises.
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